1/9/23

I have everything i need within me to keep going

This mantra will help remind you all all the resiliance and resources you have within yourself! And once you find those resources, it will be easier to see all the resources that are surrounding you to help you keep going too! Put it on a loop and roll these words in your mind. It doesn't matter if you believe them or not. The power of a mantra is that it starts orienting your body chemistry what it is you actually want, and poof...after a while, it will become true!

Music by Paul Rudy http://paulrudy.net

Image: "Concentric Circles" a photography by Paul Rudy

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I love hearing my voice in all its healing power